Experience deep renewal through the ancient practices of  Pelvic Steam Ceremonies and Sound Meditations

I grew up on a small organic farm in rural Maine, and one of my favorite snacks in the early summer was Rhubarb. My siblings and I ate it...

The pelvic area is the home of the sacral chakra, the second of seven energy centers in our being. This area is the center for sexuality,...

In my last blog post, I highlighted some of my favorite backyard wild plants for a spring salad. This month’s blog features some of my...

I love this time of year in Maine, when mama Earth warms up after the long cold winter, and the spring blooms fill the air with their...

In my last two blog posts, I explained the snake and moon images of my new logo. This is the final installment of the series, and I will...